Some days, swinging through the drive thru on the way home or on the way to baseball practice is a must. Luckily, several restaurants are adding healthier items to their menus, like fruit cups and tortilla wraps – and, of course, milk.
Replace Soda With Milk
- Replacing sodas and sugary juices with milk is a small change that will make a huge difference for your family’s health.
- This swap cuts out a lot of sugar and caffeine and provides a kick of protein and 12 other essential nutrients.
- Moms can feel good about choosing milk to go with their family’s meals.
To give you a hand, we rounded up a list of the top fast food restaurants offering milk, yogurt and cheese.
- McDonald’s offers both white and chocolate milk. You can also get a yogurt parfait.
- Burger King offers fat-free milk and low-fat chocolate milk.
- Dairy Queen has milk – and, of course, the classic Blizzards are a delicious treat.
- Starbucks offers the most choices: whole, 2% or non-fat milk. Choose a latte for the most milk in your coffee. You can even get steamed milk flavored with any of their various syrups. Starbucks also offers yogurt parfaits and my favorite, the fruit-and-cheese bistro boxes.
- Wendy’s offers both white and chocolate milk – and don’t sleep on their Frosty.
- Whataburger offers both white and chocolate milk.
- Arby’s offers both white and chocolate milk, as well as mozzarella sticks and cheesy jalapeño poppers.
- Sonic offers both white and chocolate milk, as well as mozzarella sticks and jalapeño “Ched ‘R’ Pepper” bites and, of course, milkshakes.
- Chick-Fil-A offers both white and chocolate milk on the kids menu. Plus, look on the regular menu for yogurt parfaits.
- Subway offers low-fat white and chocolate milk.